This article from Inc. Magazine is good practical advice for all of us in work and life…It sums up why we should just focus on the moment, pay attention to people – and I mean really pay attention, don’t waste your time on people and things that don’t matter, learn from and let go of past mistakes and good reasons to just say “no.”
If you get decent value from making to-do lists, you’ll get huge returns–in productivity, in improved relationships, and in your personal well-being–from adding these items to your not to-do list:
Every day, make the commitment not to:
1. Check my phone while I’m talking to someone.
You’ve done it. You’ve played the, “Is that your phone? Oh, it must be mine,” game. You’ve tried the you-think-sly-but-actually-really-obvious downwards glance. You’ve done the, “Wait, let me answer this text…” thing.
Maybe you didn’t even say, “Wait.” You just stopped talking, stopped paying attention, and did it.
Want to stand out? Want to be that person everyone loves because they make you feel, when they’re talking to you, like you’re the most important person in the world?
Stop checking your phone. It doesn’t notice when you aren’t paying attention.
Other people? They notice. And they care.
2. Multitask during a meeting.
The easiest way to be the smartest person in the room is to be the person who pays the most attention to the room.
You’ll be amazed by what you can learn, both about the topic of the meeting and about the people in the meeting if you stop multitasking and start paying close attention. You’ll flush out and understand hidden agendas, you’ll spot opportunities to build bridges, and you’ll find ways to make yourself indispensable to the people who matter.
It’s easy, because you’ll be the only one trying.
And you’ll be the only one succeeding on multiple levels.
3. Think about people who don’t make any difference in my life.
Trust me: The inhabitants of planet Kardashian are okay without you.
But your family, your friends, your employees–all the people that really matter to you–are not. Give them your time and attention.
They’re the ones who deserve it.
4. Use multiple notifications.
You don’t need to know the instant you get an email. Or a text. Or a tweet. Or anything else that pops up on your phone or computer.